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Ultimate Fighting Techniques

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Ultimate Fighting Techniques

Striking – Hard hitting, no nonsense advice on how to bring down your opponent with the fastest, safest most effective hitting techniques. Downing – For those hard to knock out opponents this e-book will show you how to give them the  body slam to keep them down. Grappling – Sometimes a fight ends up on the ground and you need to now how to make quick work of twisting your opponent in knots while positioning yourself for the submission hold that will have them begging you to stop.

 

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Ultimate Fighting Techniques
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